This 5k was a little more difficult than my last.  Same problem again.. no speed for me.  Looking forward to speed training this summer after the marathon.  The weather was nice and was glad to catch up with some other RRO runners who participated in the 10k.  Had a good time.   Congrats to Ralph and David. 

Not a very flat course.  Consisted of rolling hills most of the time.  Good training though.