Team Raleigh Running Outfitters
Competitive Racing Team
Now open in Cary!
2773 NC Highway 55
Cary, NC 27519
(919) 362-8282
7449 Six Forks Rd.
Raleigh, NC 27615
(919) 870-8998
info@teamraleighrunning.com
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Sunday | February 5, 2012
Team Race Reports and Blogs
Date
Title
Author
2/4/2012
Race Report: Raleigh Mile
Kieth Ferguson
1/30/2012
Race Report: Miami Marathon
Chris Squires
1/22/2012
Race Report: Houston Marathon
Mike Chappell
1/18/2012
Race Report: Houston Marathon
Rita Beard
1/17/2012
Race Report: Houston Marathon
Meghan Hegarty
1/14/2012
Race Report: Frostbite 5k
Bill Carroll
1/12/2012
Race Report: Frosty 50k
Chris Squires
1/9/2012
Race Report: Frosty Fifty 50K
Ashby Ray
1/8/2012
Race Report: Run for Young
Bill Carroll
1/8/2012
Race Report: Frosty 50k
Crystal Gordon
1/2/2012
Race Report: Run At The Rock
John Garrity
1/2/2012
Race Report: Triangle Expressway Trot
John Garrity
1/2/2012
Race Report: Apex Turkey Trot
John Garrity
12/27/2011
Race Report: Jolly Elf Trail Run
Crystal Gordon
12/18/2011
Race Report: Table Rock Ultra
Chris Squires
12/15/2011
Race Report: Run for The Oaks
Elaine Lawrie
12/15/2011
Race Report: Race for the Cure
Elaine Lawrie
12/15/2011
Race Report: Ridgewood Turkey Trot
Elaine Lawrie
12/13/2011
Race Report: Ridgewood Turkey Trot
Rita Beard
12/13/2011
Race Report: Goose Creek Trail Race
Rita Beard
12/12/2011
Race Report: Jolly Elf Trail Run
Tim Gautreau
12/12/2011
Race Report: Jolly Elf Trail Run
Meghan Hegarty
12/11/2011
Race Report: Kiawah Half and Full Marathon
David Meeker
12/9/2011
Race Report: Jingle Bell Run
Tom Karnatz
12/5/2011
Race Report: Three Bridges Marathon
Chris Minarcine
12/5/2011
Race Report: Run At The Rock
Tim Gautreau
12/4/2011
Race Report: Jingle Bell Run
Kim Bowler
11/30/2011
Race Report: Philadelphia Marathon
John Williamson
11/29/2011
Race Report: Gobbler's Run
Crystal Gordon
11/29/2011
Race Report: Ridgewood Turket trot
John Royal
11/29/2011
Race Report: Ridgewood Turket trot
Walt Fulcher
11/28/2011
Old Reliable 10K
Jennifer Curtin
11/27/2011
Race Report: Gobbler's Run
Erica LaBonte
11/25/2011
Race Report: Mad Marsh Trail Race
Chris Squires
11/25/2011
Race Report: City of Oaks
Chris Squires
11/25/2011
Race Report: Ridge to Bridge Marathon
Chris Squires
11/25/2011
Race Report: Peachtree City Classic
Chris Squires
11/24/2011
Tarheel 10 miler
Linda Wagers
11/24/2011
Autisum 5k
Linda Wagers
11/24/2011
Thanksgiving turkey trot 8k
Linda Wagers
11/24/2011
Race Report: City of Oaks Half Marathon
Linda Wagers
11/22/2011
Race Report: JFK 50 Miler
Cody Crutchley
11/20/2011
Race Report: Richmond Marathon
Crystal Gordon
11/19/2011
Race Report: Raven Rock Rumble
David Oyler
11/19/2011
Race Report: Goose Creek Trail Race
Mike Chappell
11/17/2011
Race Report: Wicked 10k
Jeff Peters
11/15/2011
Race Report: Outer Banks Marathon
Jennifer Curtin
11/15/2011
Race Report: The Patrol Stroll
Chris Minarcine
11/15/2011
Race Report: Rugged Maniac 5k
Chris Minarcine
11/15/2011
Race Report: Tobacco Road Marathon & Half Marathon
Chris Minarcine
11/15/2011
Race Report: Richmond Marathon
Natalie Taylor
11/15/2011
Race Report: City of Oaks Half Marathon
Walt Fulcher
11/14/2011
Race Report: Raleigh Fall Festival
Erica LaBonte
11/13/2011
Race Report: N&O Old Reliable 10k
Matt Craver
11/13/2011
Race Report: City of Oaks Marathon Relay
Win Bassett
11/12/2011
Race Report: APC 5k
Jane Patterson
11/12/2011
Race Report: City of Oaks Half Marathon
Rita Beard
11/11/2011
Race Report: Free to Breathe 5k
Kim Bowler
11/9/2011
Race Report: N&O Old Reliable 10k
Natalie Taylor
11/8/2011
Race Report: City of Oaks Half Marathon
Jacci Patterson
11/7/2011
Race Report: City of Oaks
Meghan Hegarty
11/7/2011
Race Report: City of Oaks Half Marathon
Cody Crutchley
11/7/2011
Race Report: Monster Dash
Kim Bowler
11/7/2011
Race Report: Hope Lung Cancer 5k
John Royal
11/7/2011
Race Report: City of Oaks Half Marathon
Donna Cashwell
11/7/2011
Race Report: City of Oaks
David Meeker
11/6/2011
Race Report: City of Oaks Half Marathon
Chuck Lotz
11/6/2011
Race Report: City of Oaks Half Marathon
David Oyler
11/6/2011
Race Report: City of Oaks Half Marathon
Jennifer Hannen
11/6/2011
Race Report: City of Oaks
Mike Chappell
11/6/2011
Race Report: City of Oaks
Tim Gautreau
11/6/2011
Race Report: Cross Country Challeneg for the E3 Project
Jennifer Hannen
11/5/2011
Race Report: Cross Country Challeneg for the E3 Project
Rita Beard
11/3/2011
Race Report: Cross Country Challeneg for the E3 Project
Mike Chappell
10/31/2011
Race Report: Day of the Dead 5k
Erica LaBonte
10/31/2011
Race Report: Cross Country Challeneg for the E3 Project
John Royal
10/31/2011
Race Report: American Tobacco Trail 10 Miler
John Royal
10/31/2011
Race Report: Monster Dash
Donna Cashwell
10/30/2011
Race Report: Cross Country Challeneg for the E3 Project
Meghan Hegarty
10/30/2011
Race Report: Cross Country Challeneg for the E3 Project
Tim Gautreau
10/23/2011
Race Report: Paws for Life 5K
Jacci Patterson
10/22/2011
Race Report: Day of the Dead 5k
Crystal Gordon
10/20/2011
Race Report: Medoc Trail Races
Crystal Gordon
10/20/2011
Race Report: Salem Lake 30k
John Royal
10/19/2011
Race Report: Emerald City Half Marathon
Rita Beard
10/17/2011
Race Report: Neuse River Bridge Run
Donna Cashwell
10/17/2011
Race Report: Neuse River Bridge Run
Jacci Patterson
10/16/2011
Race Report: Emerald City Half Marathon
Meghan Hegarty
10/16/2011
Race Report: Chicago Marathon
Tom Karnatz
10/16/2011
Race Report: Emerald City Half Marathon
Mike Chappell
10/16/2011
Race Report: Selma 5k
Tom Karnatz
10/15/2011
healthy babies
Linda Wagers
10/15/2011
Race Report: Run for Healthier Babies
Linda Wagers
10/12/2011
Race Report: Triangle Run for Autism
Jacci Patterson
10/10/2011
Race Report: Chicago Marathon
David Meeker
10/10/2011
Race Report: Save a Life 5k
Tim Gautreau
10/9/2011
Race Report: Chicago Marathon
Kimberlie Fowler
10/9/2011
Race Report: APC 5k
Dwayne Patterson
10/9/2011
Race Report: APC 5k
Bill Carroll
10/8/2011
Race Report: Triangle Run for Autism
David Oyler
10/5/2011
Race Report: Blue Ridge Relay
Win Bassett
10/4/2011
Race Report: Magnificent Mile
Jeff Peters
10/2/2011
Race Report: Selma 5k
Mike Chappell
10/2/2011
Race Report: Selma 5k
David Meeker
10/1/2011
Race Report: Selma 5k
Kimberlie Fowler
10/1/2011
Race Report: 2011 StrollerThon
Bill Carroll
10/1/2011
Golf Course 10K
Jennifer Curtin
10/1/2011
Magnificent Mile
Jennifer Curtin
10/1/2011
WakeMed Scrub Run 10K
Jennifer Curtin
10/1/2011
Race Report: Women's Only 5K
Jennifer Hannen
10/1/2011
Race Report: Bluegrass Half-Marathon
Sean Kurdys
9/28/2011
Race Report: Race for the Cure
Heather Davis
9/28/2011
Race Report: Magnificent Mile
Heather Davis
9/28/2011
Race Report: Race for the Cure
Heather Davis
9/28/2011
Race Report: Tobacco Road Marathon & Half Marathon
Heather Davis
9/28/2011
Race Report: Womens Distance Festival
Meghan Hegarty
9/26/2011
Race Report: The Patrol Stroll
Bill Carroll
9/25/2011
Race Report: The Patrol Stroll
David Meeker
9/24/2011
Race Report: The Patrol Stroll
Kimberlie Fowler
9/24/2011
Race Report: Pink Shamrock 5k
Donna Cashwell
9/24/2011
Race Report: Womens Distance Festival
Rita Beard
9/23/2011
Race Report: Magnificent Mile
Mike Chappell
9/23/2011
Race Report: Run with Heart 5K
Mike Chappell
9/21/2011
Race Report: Blue Ridge Relay
Tom Moore
9/19/2011
Race Report: Magnificent Mile
Natalie Taylor
9/19/2011
magnificent mile
Linda Wagers
9/19/2011
Race Report: Raleigh Mile
Bill Carroll
9/18/2011
Race Report: Magnificent Mile
Jennifer Hannen
9/18/2011
Race Report: Wilmington YMCA Triathlon
Jacci Patterson
9/17/2011
Race Report: Wilmington YMCA Triathlon
David Oyler
9/17/2011
Race Report: Jack and Jill Ran Up the Hill
Tom Karnatz
9/11/2011
Race Report: Friesen 5k Run With The Canes
Bill Carroll
9/10/2011
Race Report: Golf Club at Rocky Mount 5k
Crystal Gordon
9/8/2011
Race Report: Red Cross Hurricane Run
Bill Carroll
9/7/2011
Race Report: RALEIGH 8000
Jennifer Curtin
9/6/2011
Race Report: Grandfather Mountain Marathon
Cody Crutchley
9/6/2011
Race Report: Frederick Running Festival 2-Person Relay
Cody Crutchley
9/6/2011
Race Report: Boston Marathon
Cody Crutchley
9/5/2011
Race Report: Rock and Roll Va Beach
Charles Douglas
9/3/2011
Race Report: RALEIGH 8000
James Lavin
9/1/2011
Race Report: Continental Divide Trail Race
Meghan Hegarty
9/1/2011
Race Report: Minnesota State Fair Milk Run
Jennifer Hannen
8/30/2011
Race Report: RALEIGH 8000
Walt Fulcher
8/27/2011
Race Report: RALEIGH 8000
Bill Carroll
8/23/2011
Race Report: Grandfather Mountain Marathon - corrected
Dwayne Patterson
8/23/2011
Race Report: The Grizzly Bike Race
Dwayne Patterson
8/23/2011
Race Report: The Bear
Dwayne Patterson
8/22/2011
Race Report: Charlotte OrthoCarolina Classic 10k
David Meeker
8/14/2011
Race Report: Run with Heart 5K
Derek Fenton
8/8/2011
Race Report: OBX Sandbar 5k
Bill Carroll
8/3/2011
Race Report: Old School Aquathon #3
David Oyler
8/2/2011
Race Report: Watermelon Festival 5K
Rita Beard
8/2/2011
Race Report: UNC Wellness Super Sprint Triathlon
Walt Fulcher
8/2/2011
Race Report: Mission Man Triathlon
Walt Fulcher
8/1/2011
Race Report: Watermelon Festival 5K
James Lavin
8/1/2011
Race Report: Watermelon Festival 5K
Sean Kurdys
8/1/2011
Race Report: 2nd Annual Freedom Fun
Sean Kurdys
8/1/2011
Race Report: New England Relay
Sean Kurdys
8/1/2011
Race Report: Prader-Willi Syndrome 5K/10K
Sean Kurdys
8/1/2011
Race Report: Remembrance 5K
Sean Kurdys
7/31/2011
Race Report: Watermelon Festival 5K
Meghan Hegarty
7/24/2011
Race Report: Beat the Heat 5K
Jeff Peters
7/17/2011
Race Report: Beat the Heat 5K
Win Bassett
7/17/2011
Race Report: Beat the Heat 5K
Jennifer Hannen
7/14/2011
Race Report: Old School Aquathon #2
Kieth Ferguson
7/14/2011
Race Report: Running of the Bulls 8K
Kieth Ferguson
7/14/2011
Race Report: Delaware Marathon
Kieth Ferguson
7/11/2011
Race Report: Grandfather Mountain Marathon
David Meeker
7/10/2011
Race Report: Denny's Challenge
David Meyer
7/9/2011
Race Report: Grandfather Mountain Marathon
Jennifer Curtin
7/9/2011
Race Report: The Bear
Win Bassett
7/9/2011
Race Report: Denny's Challenge
Tom Karnatz
7/6/2011
Race Report: Old School Aquathon #2
David Oyler
7/6/2011
Race Report: Foxhunt 5K
John Garrity
7/5/2011
Race Report: 2nd Annual Freedom Fun
Jennifer Hannen
7/5/2011
Race Report: 2nd Annual Freedom Fun
David Meyer
7/5/2011
Race Report: 2nd Annual Freedom Fun
David Meeker
7/5/2011
Race Report: ING- Luxembourg Marathon
David Kirby
7/5/2011
Race Report: Clare Burren Marathon
David Kirby
7/4/2011
Race Report: 2nd Annual Freedom Fun
Meghan Hegarty
7/4/2011
Race Report: New England Relay
Meghan Hegarty
7/4/2011
Race Report: OBX Killer Dunes 2 Mile Run/Walk
Bill Carroll
7/3/2011
Race Report: Tarheel 10 miler
Linda Wagers
7/3/2011
Race Report: 2nd Annual Freedom Fun
Linda Wagers
7/2/2011
Race Report: 2nd Annual Freedom Fun
Rita Beard
6/26/2011
Race Report: Race against Pulmonary Hypertension
David Meyer
6/25/2011
Race Report: Clare's Run For A Reason
Bill Carroll
6/21/2011
Race Report: Running of the Bulls 8K
Win Bassett
6/20/2011
Race Report: Running of the Bulls 8K
David Meyer
6/20/2011
Race Report: Running of the Bulls 8K
Jennifer Hannen
6/20/2011
Running with the Bulls
Jennifer Curtin
6/18/2011
Race Report: Running of the Bulls 8K
Rita Beard
6/18/2011
Race Report: Zebulon 5k Road Race
Crystal Gordon
6/15/2011
Race Report: Marine Corps Historic Half
John Williamson
6/15/2011
Race Report: Eugene Marathon
John Williamson
6/13/2011
Race Report: Market Square Day 10k
Laura Frey
6/7/2011
Race Report: Kerr Lake International Tri
Walt Fulcher
6/5/2011
Race Report: Escape from Alcatraz Triathlon
David Oyler
6/5/2011
Race Report: Ottawa Half Marathon
Jane Patterson
6/5/2011
Race Report: Foxhunt 5K
David Meyer
6/4/2011
Race Report: Run the Quay
Derek Fenton
6/1/2011
Race Report: Surfside Scute
Bill Carroll
6/1/2011
Race Report: Race of Grace 5k
John Clark
5/29/2011
Race Report: Prader-Willi Syndrome 5K/10K
James Lavin
5/29/2011
Race Report: Prader-Willi Syndrome 5K/10K
Meghan Hegarty
5/25/2011
Race Report: Boston Marathon
Jane Patterson
5/25/2011
Race Report: Tarheel 10 miler
Jane Patterson
5/25/2011
Race Report: Inside Out Sports Classic
Chuck Lotz
5/24/2011
Race Report: St. Francis of Assisi Run for Peace 5k
David Meyer
5/24/2011
Race Report: St. Francis of Assisi Run for Peace 5k
Crystal Gordon
5/23/2011
Race Report: Inside Out Sports Classic
Natalie Taylor
5/22/2011
Race Report: Triangle OW Series #1 - 5280
David Oyler
5/22/2011
Race Report: Inside Out Sports Classic
Mike Chappell
5/19/2011
Race Report: Bob Potts Marathon
Katie Leger
5/19/2011
Race Report: Capital City Classic 10K
Katie Leger
5/18/2011
Race Report: Godiva Track Meet 5k
Ben Hannas
5/17/2011
Race Report: Fun Run for Charities
David Meyer
5/16/2011
Race Report: Good Life Toronto Marathon
Jennifer Curtin
5/15/2011
Race Report: Run for the Warriors Half Marathon
Tim Gautreau
5/15/2011
Race Report: White Lake Sprint triathlon #1
Tim Gautreau
5/14/2011
Race Report: White Lake 1/2 Ironman
Crystal Gordon
5/14/2011
Race Report: Got Grit 5k
Erica LaBonte
5/14/2011
Race Report: St. Mary Magdalene Monarchs in Motion
Bill Carroll
5/12/2011
Race Report: Remembrance 5K
David Meyer
5/12/2011
Race Report: Remembrance 5K
Meghan Hegarty
5/10/2011
Race Report: White Lake Sprint triathlon #1
John Royal
5/9/2011
Race Report: Cinco de Mayo
Derek Fenton
5/9/2011
capital city classic 10K
Jennifer Curtin
5/9/2011
Race Report: White Lake 1/2 Ironman
David Meeker
5/8/2011
Race Report: White Lake Sprint triathlon #1
David Oyler
5/8/2011
Race Report: Yuengling 2011 Nags Head Woods 5k Run
Bill Carroll
5/8/2011
Race Report: Capital City Classic
Mike Chappell
5/8/2011
Race Report: White Lake 1/2 Ironman
Walt Fulcher
5/8/2011
Race Report: Capital City Classic
Jacci Patterson
5/7/2011
Race Report: White Lake 1/2 Ironman
Tom Moore
5/7/2011
Race Report: Capital City Classic
Rita Beard
5/7/2011
Race Report: Cuke Patch 5K
Kieth Ferguson
5/7/2011
Race Report: MST 12 miler
Kieth Ferguson
5/7/2011
Race Report: Movin' For Community Outreach 5k
Kieth Ferguson
5/7/2011
Race Report: Tobacco Road Marathon & Half Marathon
Kieth Ferguson
5/6/2011
Race Report: Cuke Patch 5K
Sean Kurdys
5/6/2011
Race Report: Boston Marathon
Sean Kurdys
5/5/2011
Race Report: Cuke Patch 5K
Meghan Hegarty
5/4/2011
Race Report: Run for our Heros
Natalie Taylor
5/4/2011
Race Report: Cuke Patch 5K
David Meyer
5/3/2011
Race Report: Boston Marathon
David Kirby
5/3/2011
Race Report: Run for our Heros
David Meeker
5/3/2011
Race Report: Boston Marathon
Rita Beard
5/3/2011
Race Report: Cuke Patch 5K
Rita Beard
5/2/2011
Race Report: Run for our Heros
John Garrity
5/2/2011
Race Report: Race of Grace 5k
Jerry Beckman
5/1/2011
Race Report: Run for our Heros
Jacci Patterson
4/30/2011
Race Report: Angels Amoung Us
Bill Carroll
4/30/2011
Race Report: Run for our Heros
Erica LaBonte
4/29/2011
Race Report: Boston Marathon
David Meeker
4/29/2011
Race Report: Cary Road Race 5K
David Meeker
4/29/2011
Race Report: Umstead Trail Marathon
David Meeker
4/27/2011
Race Report: Boston Marathon
Dwayne Patterson
4/22/2011
Race Report: Boston Marathon
David Meyer
4/22/2011
Early-Season Update and Other Random Thoughts
Tim Surface
4/21/2011
Race Report: Boston Marathon
Tom Karnatz
4/21/2011
Race Report: Kay Brewer Memorial 5K
Sean Kurdys
4/20/2011
Race Report: Tarheel 10 miler
Laura Frey
4/20/2011
Boston Marathon
Meghan Hegarty
4/19/2011
Race Report: Boston Marathon
Jennifer Hannen
4/19/2011
Race Report: Second Empire 5K
Anthony Greco
4/18/2011
Race Report: Second Empire 5K
Bill Carroll
4/16/2011
Race Report: Mission Outreach Benefit 5K
Mike Chappell
4/15/2011
Race Report: Tarheel 10 miler
Katie Leger
4/15/2011
Race Report: Tobacco Road Marathon & Half Marathon
Katie Leger
4/15/2011
Race Report: Uwharrie Mountain Run
Katie Leger
4/14/2011
Race Report: Tarheel 10 miler
Jennifer Curtin
4/12/2011
Race Report: Palmetto 200
Tim Gautreau
4/11/2011
Race Report: Tarheel 10 miler
Dwayne Patterson
4/11/2011
Race Report: Fiesta Biathlon
John Royal
4/11/2011
Race Report: Rugged Maniac 5k
John Royal
4/11/2011
Race Report: Charlottesville 10 Miler
John Royal
4/11/2011
Race Report: St Patty's Day 8k
John Royal
4/11/2011
Race Report: Palmetto 200
Brad Bilfiore
4/11/2011
Race Report: Raleigh Rocks Half Marathon
Erica LaBonte
4/11/2011
Race Report: MST 12 miler
Jerry Beckman
4/10/2011
Kay Brewer Memorial 5K
Meghan Hegarty
4/10/2011
Race Report: Flying Pirate
Mike Chappell
4/10/2011
Race Report: Cary Road Race 5K
David Meyer
4/9/2011
Race Report: Cary Road Race
Derek Fenton
4/9/2011
Race Report: Cary Road Race 5K
Bill Carroll
4/9/2011
Race Report: Cary Road Race
Rita Beard
4/9/2011
Race Report: Kay Brewer Memorial 5K
James Lavin
4/9/2011
Race Report: Cary Road Race 5K
Tom Karnatz
4/8/2011
Race Report: Ukrop's Monument 10k
John Clark
4/6/2011
Race Report: Umstead 100 Mile Endurance Run
Ashby Ray
4/4/2011
Race Report: Tobacco Road Marathon & Half Marathon
David Oyler
4/4/2011
Race Report: WAC Triathlon
Walt Fulcher
4/3/2011
Race Report: St. Timothy's Spring Sprint
Jennifer Hannen
4/3/2011
Race Report: St. Timothy's School Spring Sprint
Anthony Greco
4/2/2011
Race Report: Roanoke Canal Half Marathon
John Clark
4/2/2011
USO Run for the Troops 5K
David Meyer
4/2/2011
Race Report: St. Timothy's Spring Sprint
Arthur O'Brien
4/2/2011
Race Report: St. Timothy's Spring Sprint
Bill Carroll
3/28/2011
Race Report: GCAA Inaugural Spring Spectacular
Bill Carroll
3/27/2011
Race Report: The Human Race
Jacci Patterson
3/25/2011
Race Report: Wrightsville Beach Marathon & Half Marathon
John Garrity
3/25/2011
Race Report: Myrtle Beach Half-Marathon
Jane Patterson
3/22/2011
Race Report: Tobacco Road Marathon & Half Marathon
Erica LaBonte
3/22/2011
Race Report: Alston & Bird LLP Corporate Cup 2011
Brad Bilfiore
3/22/2011
Race Report: WakeMed Cary Distance Festival
Brad Bilfiore
3/21/2011
Race Report: Habitat Home Run 10k
Chris Reighn
3/21/2011
Race Report: Tobacco Road Marathon & Half Marathon
Dan Hatton
3/21/2011
Race Report: Tobacco Road Marathon & Half Marathon
Meghan Hegarty
3/21/2011
Race Report: Tobacco Road Marathon & Half Marathon
Natalie Taylor
3/21/2011
Race Report: Tobacco Road Marathon & Half Marathon
David Kirby
3/21/2011
Tobacco Rd Half Marathon
Jennifer Curtin
3/21/2011
Race Report: Wrightsville Beach Marathon & Half Marathon
Jacci Patterson
3/21/2011
Race Report: Green Hope 5K
Jennifer Curtin
3/20/2011
Race Report: Wrightsville Beach Marathon & Half Marathon
John Williamson
3/20/2011
Race Report: Tobacco Road Marathon & Half Marathon
Charles Douglas
3/20/2011
Race Report: Wrightsville Beach Marathon & Half Marathon
Laura Frey
3/20/2011
Race Report: Tobacco Road Marathon & Half Marathon
Rita Beard
3/20/2011
Race Report: Run for The Oaks
Anthony Greco
3/20/2011
Race Report: WakeMed Cary Distance Festival
Anthony Greco
3/20/2011
Race Report: Run for the Pig
Walt Fulcher
3/19/2011
Race Report: Run for the Pig
Tim Gautreau
3/19/2011
Race Report: The Equinoxalizer 5K
David Meyer
3/15/2011
Race Report: Myrtle Beach Half-Marathon
John Clark
3/12/2011
Race Report: Run for The Oaks
John Williamson
3/12/2011
Race Report: Run for The Oaks
Tom Karnatz
3/12/2011
Race Report: Run for The Oaks
Arthur O'Brien
3/11/2011
Race Report: Umstead Trail Marathon
Ashby Ray
3/7/2011
Race Report: Umstead Trail Marathon
Chris Squires
3/7/2011
Race Report: Crystal Coast Half Marathon
Chris Reighn
3/7/2011
Race Report: Umstead Trail Marathon
Jim Micheels
3/7/2011
Race Report: Uwharrie Mountain Run
Jim Micheels
3/7/2011
St. Patty's 8k
John Royal
3/7/2011
Race Report: St Patty's Day 8k
John Garrity
3/7/2011
Race Report: Green Hope High School 5k
John Garrity
3/7/2011
Race Report: Umstead Trail Marathon
Dwayne Patterson
3/6/2011
Race Report: Crystal Coast Half Marathon
Jennifer Hannen
3/6/2011
Race Report: WakeMed Cary Distance Festival
Meghan Hegarty
3/5/2011
Race Report: Umstead Trail Marathon
Tom Moore
3/5/2011
Race Report: Umstead Trail Marathon
Greg Jackson
3/5/2011
Race Report: Get Your Rear in Gear
Erica LaBonte
3/5/2011
Race Report: WakeMed Cary Distance Festival
Rita Beard
3/5/2011
Race Report: WakeMed Cary Distance Festival
James Lavin
3/5/2011
Race Report: St Patty's Day 8k
Mike Chappell
3/5/2011
Race Report: Get Your Rear in Gear
David Meyer
3/5/2011
Race Report: Get Your Rear in Gear
Sean Kurdys
3/1/2011
Race Report: Green Hope 5k
Tim Gautreau
2/26/2011
Race Report: Green Hope 5k
Ralph Smith
2/26/2011
Race Report: Torch Run 5K
David Meyer
2/22/2011
Race Report: Myrtle Beach Half-Marathon
Dwayne Patterson
2/21/2011
Race Report: Sweetheart 5K
John Clark
2/19/2011
Race Report: ICY 8 Hour Adventure Trail Race
Ashby Ray
2/17/2011
Race Report: Valentine's Day Massacre Marathon and Relay
Sean Kurdys
2/16/2011
Race Report: The Ocean Isle Beach Half Marathon
Chris Reighn
2/14/2011
Race Report: Run for the Roses
Ralph Smith
2/13/2011
Race Report: Valentine's Day Massacre Marathon and Relay
David Oyler
2/13/2011
Race Report: Hilton Head Island Half Marathon (10K & 5K too)
Tom Karnatz
2/12/2011
Sweetheart 5K
Jennifer Curtin
2/8/2011
Race Report: Uwharrie Mountain Run
Dwayne Patterson
2/5/2011
Race Report: Uwharrie Mountain Run
Greg Jackson
2/5/2011
Race Report: Heart and Soul Half Marathon
Laura Frey
1/29/2011
Race Report: NHL All Star 5k
Arthur O'Brien
1/13/2011
Race Report: Ridgewood Turkey Trot
Chris Minarcine
1/8/2011
Race Report: Run for Young
Tom Karnatz
1/8/2011
Race Report: The Ocean Isle Beach Half Marathon
Laura Frey
1/7/2011
Race Report: Ryan's Reindeer 5k Run
John Clark
12/29/2010
Race Report: Thunder Road Marathon
Ashby Ray
12/29/2010
Race Report: Beach 2 Battleship Iron Distance
Ashby Ray
12/29/2010
Race Report: City of Oaks Half Marathon
Ashby Ray
12/6/2010
Race Report: Reindeer Dash for Cash
Tom Karnatz
12/6/2010
Race Report: Gobbler's Run
John Clark
11/26/2010
Race Report: Inside Out Turkey Trot
Laura Frey
11/25/2010
Race Report: Inside Out Turkey Trot
Linda Wagers
11/21/2010
Race Report: Nash Street Mile 10k
John Clark
11/20/2010
Race Report: Apex Turkey Trot
Tom Karnatz
11/17/2010
Race Report: Suntrust Richmond Marathon
Dwayne Patterson
11/16/2010
Race Report: Ridge to Bridge Marathon
John Clark
11/15/2010
Race Report: OBX Half Marathon
Tim Surface
11/15/2010
Race Report: Magnificent Mile
Linda Wagers
10/23/2010
Race Report: ATT 10 Miler
Tom Karnatz
10/23/2010
Race Report: Run for Healthier Babies
Laura Frey
10/21/2010
Race Report: Medoc Trail 10m/Marathon
John Clark
10/17/2010
Race Report: Great Pumpkin 5K
Laura Frey
10/16/2010
Race Report: Great Pumpkin 5K
Tom Karnatz
10/13/2010
Race Report: Fall Festival 10k
John Clark
10/13/2010
Race Report: Salem Lake 30k Trail Race
John Clark
10/7/2010
Race Report: Anna's Angels 10 Miler
Brandon Carter
10/7/2010
Race Report: Pittsburgh Marathon
Brandon Carter
10/7/2010
Race Report: Run for Our Heros
Brandon Carter
10/2/2010
Race Report: Selma Railroad Run
Laura Frey
9/27/2010
Race Report: Salem Lake 30k Trail Race
Dwayne Patterson
9/26/2010
Race Report: Anna's Angels 10 Miler
Tom Karnatz
9/25/2010
Race Report: The Patrol Stroll
Laura Frey
9/22/2010
Race Report: The Golf Course 10K
John Clark
9/20/2010
Race Report: Magnificent Mile
Laura Frey
9/20/2010
Race Report: Run For The Red
Chris Squires
9/19/2010
Race Report: The Magnificent Mile
Arthur O'Brien
9/13/2010
Race Report: Friesen 5K Run with the Canes
Tom Karnatz
8/21/2010
Race Report: Garner White Deer Dash 5K
Arthur O'Brien
8/10/2010
Race Report: Panther's Blue Points 5k
John Clark
7/15/2010
Race Report: Grandfather Mountain Marathon
Dwayne Patterson
7/12/2010
Race Report: The Bear
John Clark
7/7/2010
Race Report: Race for the Cure
Dwayne Patterson
7/3/2010
Race Report: Great Raleigh Road Race
Ralph Smith
7/3/2010
Race Report: Great Raleigh Road Race
Tom Karnatz
6/29/2010
Race Report: Race for the Cure
Ralph Smith
6/14/2010
Race Report: Running with the Bulls
Jennifer Curtin
6/13/2010
Race Report: Market Square Day 10k
Laura Frey
6/13/2010
Race Report: Race for the Cure
Tom Karnatz
6/3/2010
Race Report: Vermont City Marathon
Ralph Smith
6/2/2010
Race Report: Capital City Classic
Ralph Smith
5/15/2010
Race Report: Fun Run for Charities
Jennifer Curtin
5/15/2010
Race Report: Capital City Classic
Jennifer Curtin
5/12/2010
Race Report: Eugene Marathon
John Clark
5/1/2010
Race Report: Run the Ridge
Tom Karnatz
4/27/2010
Race Report: Lookout Rotary 10k
John Clark
4/26/2010
Race Report: The Race of Grace
Tom Karnatz
4/18/2010
Race Report: St. Timothy's School Spring Sprint
Tom Karnatz
4/18/2010
Flying Pirate Half Marathon
Jennifer Curtin
4/18/2010
Tar Heel 10 miler
Jennifer Curtin
4/17/2010
Race Report: Tar Heel 10 miler
Ralph Smith
4/12/2010
Race Report: Monument 10k
John Clark
4/10/2010
Race Report: Cary Road Race
Chris Squires
4/10/2010
Race Report: Cary Road Race 5K & 10K
Tom Karnatz
4/2/2010
Back from Injury
Tom Karnatz
4/2/2010
Race Report: Habitat for Humanity
Brandon Carter
4/2/2010
Race Report: WakeMed Cary Distance Festival
Brandon Carter
4/2/2010
Race Report: Run for Young 5K
Brandon Carter
3/31/2010
Run for the River 8K
Jennifer Curtin
3/29/2010
Race Report: Raleigh Rocks Half Marathon
Ralph Smith
3/29/2010
Race Report: WakeMed Cary Distance Festival
Ralph Smith
3/27/2010
Race Report: Bel Monte Endurance Run
Ashby Ray
3/27/2010
Race Report: Raleigh Rocks Half Marathon
David Fitzpatrick
3/22/2010
Race Report: Tobacco Road Half Marathon
John Clark
3/7/2010
Race Report: Umstead Trail Marathon
Ashby Ray
3/6/2010
Rumba on the Lumber
Jennifer Curtin
3/5/2010
Race Report: Crystal Coast Half Marathon
John Clark
3/1/2010
Green Hope 5K
Jennifer Curtin
2/27/2010
Race Report: Mt. Mitchell Challenge
Ashby Ray
2/27/2010
Race Report: Green Hope 5k
Ralph Smith
2/12/2010
Race Report: Running of the Lights
John Clark
1/11/2010
Race Report: Frosty 50
Ashby Ray
1/10/2010
Race Report: Little River Trail Run
Dwayne Patterson
12/23/2009
Race Report: Ryan's Reindeer Run
John Clark
12/14/2009
Race Report: Jolly Elf Trail Race
Katie Leger
12/13/2009
Race Report: Victory Junction Half Marathon
Derek Fenton
12/10/2009
Race Report: Jingle Bell 5k Run
Katie Leger
12/6/2009
Race Report: Jingle Bell 5k Run
Dwayne Patterson
12/6/2009
Race Report: Jingle Bell 5k Run
Laura Frey
12/5/2009
Race Report: Richmond Marathon
Brandon Carter
12/5/2009
Race Report: Free To Breathe 5k
Brandon Carter
12/5/2009
Race Report: ATT 10 mile race
Brandon Carter
12/5/2009
Race Report: Jingle Bell 5k Run
Ralph Smith
12/4/2009
Race Report: Inside Out Turkey Trot
Katie Leger
12/4/2009
Race Report: K-Wayne 5k
Katie Leger
12/4/2009
Race Report: Neuse River Bridge Run
Charlie Rodocker
12/4/2009
Race Report: The 5k run for Healthier Babies
Charlie Rodocker
12/4/2009
Race Report: City of Oaks Half Marathon
Charlie Rodocker
12/4/2009
Race Report: Free To Breathe 5k
Charlie Rodocker
12/4/2009
Race Report: K-Wayne 5k
Charlie Rodocker
12/4/2009
Race Report: Inside Out Turkey Trot
Charlie Rodocker
12/4/2009
Race Report: Gobbler"s Run 5k
John Clark
11/28/2009
Race Report: Inside Out Turkey Trot
Laura Frey
11/26/2009
Race Report: Ridgewood Turkey Trot
Derek Fenton
11/26/2009
Race Report: Ridgewood Turkey Trot
Dwayne Patterson
11/24/2009
Race Report: Philadelphia Marathon
Chris Reighn
11/23/2009
Race Report: Eagle Flight 5k
John Clark
11/22/2009
Race Report: Eve Carson Memorial 5k
Dwayne Patterson
11/21/2009
Race Report: K-Wayne 5k
Laura Frey
11/16/2009
Race Report: Richmond Marathon
Ralph Smith
11/15/2009
Race Report: Running of the Wolves
Ralph Smith
11/13/2009
Race Report: ATT 10 mile race
Katie Leger
11/13/2009
Race Report: Autism Run
Katie Leger
11/13/2009
Race Report: Selma Railroad Run
Katie Leger
11/13/2009
Race Report: Anna's Angels 10 Miler
Katie Leger
11/10/2009
Race Report: OBX Marathon
Tom Karnatz
11/10/2009
Race Report: Free To Breathe 5k
John Clark
11/8/2009
Race Report: Free To Breathe 5k
Laura Frey
11/4/2009
Race Report: City of Oaks Half Marathon
John Clark
11/2/2009
Race Report: City of Oaks Half Marathon
Laura Frey
11/2/2009
Race Report: City of Oaks Marathon
Ashby Ray
11/1/2009
Race Report: City of Oaks Half Marathon
Derek Fenton
10/26/2009
Race Report: The 5k run for Healthier Babies
Laura Frey
10/26/2009
Race Report: ATT 10 mile race
Tom Karnatz
10/25/2009
Race Report: Marine Corps Marathon
Ashby Ray
10/20/2009
Race Report: Anna's Angels 10 Miler
Brandon Carter
10/18/2009
Race Report: Medoc Trail 10 miler
John Clark
10/18/2009
Race Report: Neuse River Bridge Run
Laura Frey
10/18/2009
Race Report: Medoc Trail 10 miler
Jennifer Curtin
10/18/2009
Race Report: Anna's Angels 10 Miler
Ralph Smith
10/17/2009
Race Report: Greensboro Cannonball Half Marathon
Derek Fenton
10/17/2009
Race Report: Medoc Trail 10 miler
Greg Jackson
10/14/2009
Race Report: steamtown marathon
Chris Reighn
10/12/2009
Race Report: Chicago Marathon
Dwayne Patterson
10/12/2009
Race Report: Autism Run
Charlie Rodocker
10/12/2009
Race Report: Selma Railroad Run
Charlie Rodocker
10/12/2009
Race Report: The Magnificent Mile
Charlie Rodocker
10/12/2009
Race Report: A Million to One 5k
Charlie Rodocker
10/12/2009
Race Report: Friesen's 5K Run With the Canes
Charlie Rodocker
10/11/2009
Race Report: Run for the Booty
Heidi Tucker
10/11/2009
Race Report: Autism Run
Laura Frey
10/10/2009
Race Report: Autism Run
Tom Karnatz
10/7/2009
Race Report: Marine Corps Half Marathon
Heidi Tucker
10/7/2009
Race Report: Beaufort Road Race
Heidi Tucker
10/3/2009
Race Report: Fall Festival 10k
John Clark
10/3/2009
Race Report: Selma Railroad Run
Laura Frey
10/1/2009
Race Report: Gail Parkins Memorial Ovarian Cancer 5k
Dwayne Patterson
9/30/2009
Race Report: Friesen's 5K Run With the Canes
Laura Frey
9/30/2009
Race Report: Anna's Angels 10 Miler
Laura Frey
9/27/2009
Race Report: Anna's Angels 10 Miler
Tom Karnatz
9/26/2009
Race Report: Gail Parkins Memorial Ovarian Cancer 5k
John Clark
9/26/2009
Love-Hate Relationship with Speedwork
Ralph Smith
9/26/2009
Race Report: The Magnificent Mile
Ralph Smith
9/24/2009
Race Report: Virginia Beach Half Marathon
Brandon Carter
9/24/2009
Race Report: Gold's Gym Water Park 5k
Brandon Carter
9/14/2009
Race Report: The Magnificent Mile
Katie Leger
9/14/2009
Race Report: Friesen's 5K Run With the Canes
Katie Leger
9/14/2009
Race Report: Run for the Red
Katie Leger
9/14/2009
Race Report: The Magnificent Mile
Laura Frey
9/12/2009
Race Report: Ford's Colony Race
John Clark
9/12/2009
Race Report: Ford's Colony Race
Jennifer Curtin
8/30/2009
Race Report: Continental Divide Trail Race 10K
Jennifer Curtin
8/22/2009
Race Report: Run for the Red
Derek Fenton
8/13/2009
Race Report: Triangle Triathlon
Ashby Ray
8/6/2009
Race Report: Running of the Bulls
Derek Fenton
8/6/2009
Race Report: Great Raleigh Road Race
Derek Fenton
8/6/2009
Race Report: Run the Quay
Derek Fenton
8/6/2009
Race Report: Cinco de Mayo
Derek Fenton
8/6/2009
Race Report: Myrtle Beach Marathon
Derek Fenton
8/5/2009
Race Report: Beaufort Road Race
Brandon Carter
7/20/2009
Race Report: Grandfather Mountain Marathon
Dwayne Patterson
7/17/2009
Race Report: Grandfather Mountain Marathon
Ralph Smith
7/5/2009
Race Report: Great Raleigh Road Race
Katie Leger
7/4/2009
Race Report: Great Raleigh Road Race
Laura Frey
7/4/2009
Race Report: Great Raleigh Road Race
Linda Wagers
7/4/2009
Race Report: Inside Out 1/2 Marathon
Linda Wagers
7/4/2009
Race Report: Race for the Cure
Linda Wagers
7/4/2009
Race Report: Great Raleigh Road Race
Tom Karnatz
7/4/2009
Race Report: Great Raleigh Road Race
Ralph Smith
7/2/2009
Race Report: Race for the Cure
Charlie Rodocker
7/2/2009
Race Report: Raleigh Skirt Chaser 5k
Charlie Rodocker
6/28/2009
Race Report: Run the Quay
Chris Minarcine
6/21/2009
Race Report: Greater Zebulon 5K
Jennifer Curtin
6/21/2009
Race Report: Race for the Cure
Elaine Lawrie
6/16/2009
Race Report: Market Square Day 10k
Laura Frey
6/13/2009
Race Report: Race for the Cure
Dara Demi
6/13/2009
Race Report: Race for the Cure
Tom Karnatz
6/8/2009
Race Report: Kerr Lake Triathlon
Ashby Ray
6/7/2009
Race Report: AJ 5K
Tom Karnatz
6/4/2009
Race Report: Run for Peace
Elaine Lawrie
6/4/2009
Race Report: Run For Hero's
Elaine Lawrie
6/2/2009
Race Report: Run for Peace
Jennifer Curtin
5/31/2009
Race Report: Run for MERCI
Heidi Tucker
5/14/2009
Race Report: White Lake Sprint Triathlon
Ashby Ray
5/14/2009
Race Report: White Lake Half Ironman
Ashby Ray
5/11/2009
FSU Core Workout
Jim Micheels
5/5/2009
Race Report: Long Branch Half Marathon
Chris Reighn
5/4/2009
Race Report: Boston Marathon
Katie Leger
4/30/2009
Race Report: Big Sur Marathon
Heidi Tucker
4/27/2009
Race Report: Tar Heel Ten Miler
Chris Minarcine
4/27/2009
Race Report: Race of Grace 5k
Dwayne Patterson
4/26/2009
Race Report: Race of Grace 5k
Linda Wagers
4/26/2009
New Runner
Tom Karnatz
4/25/2009
Race Report: Boston Marathon
Dwayne Patterson
4/25/2009
Race Report: Boston Marathon
Brandon Carter
4/22/2009
Race Report: 2009 Walk/Run/Ride for Umstead
Ashby Ray
4/19/2009
Race Report: Race for the Cure
Dara Demi
4/18/2009
Race Report: Young Life 5K
Jennifer Curtin
4/12/2009
Race Report: Cary Road Race 5K & 10K
Brandon Carter
4/10/2009
Race Report: Cary Road Race 5K & 10K
Elaine Lawrie
4/10/2009
Race Report: Krispy Kreme Challenge
Elaine Lawrie
4/6/2009
Race Report: Cary Road Race 5K & 10K
Katie Leger
4/6/2009
Race Report: National Half Marathon
Katie Leger
4/6/2009
Race Report: Cary Road Race 5K & 10K
Tom Karnatz
3/29/2009
Race Report: Raleigh Rocks Half Marathon
Charlie Rodocker
3/29/2009
Race Report: Raleigh Rocks Half Marathon
Ralph Smith
3/29/2009
Race Report: Raleigh Rocks Half Marathon
Dwayne Patterson
3/28/2009
Race Report: Raleigh Rocks Half Marathon
Greg Jackson
3/28/2009
Race Report: Marine Corps Half Marathon
Heidi Tucker
3/27/2009
Latest on Grandfather Mountain
Dara Demi
3/25/2009
Race Report: National Half Marathon
Brandon Carter
3/23/2009
Geb Video
Jim Micheels
3/9/2009
St. Paddy's Day 8K
Charles Douglas
3/9/2009
Race Report: St. Patty's Run Green 8K
Charlie Rodocker
3/9/2009
Race Report: Cary Distance Festival 5K & 10K
Charlie Rodocker
3/9/2009
Race Report: Umstead Trail Marathon
Ashby Ray
3/8/2009
Race Report: Cary Distance Festival 5K & 10K
Brandon Carter
3/7/2009
Race Report: Umstead Trail Marathon
Jennifer Curtin
3/2/2009
Race Report: Torch Run
Carrie Suss
3/1/2009
Race Report: Crystal Coast Half Marathon
Dwayne Patterson
2/28/2009
Race Report: Crystal Coast Half Marathon
Heidi Tucker
2/24/2009
Race Report: Coach Bubba 20K & 4 Miler
Laura Frey
2/23/2009
Race Report: Coach Bubba 20K & 4 Miler
Charlie Rodocker
2/22/2009
Race Report: Coach Bubba 20K & 4 Miler
Ralph Smith
2/21/2009
Race Report: Coach Bubba 20K & 4 Miler
Kimberlie Fowler
2/20/2009
Race Report: Myrtle Beach Marathon
David Fitzpatrick
2/18/2009
Race Report: Myrtle Beach Marathon
Charlie Rodocker
2/16/2009
Race Report: Myrtle Beach Marathon
Chris Reighn
2/16/2009
Race Report: Myrtle Beach Marathon
Sam Brown
2/16/2009
Race Report: Myrtle Beach Marathon
Greg Jackson
2/16/2009
Race Report: Myrtle Beach Marathon
Ben Hannas
2/15/2009
Race Report: Myrtle Beach Marathon
Katie Leger
2/15/2009
Race Report: Myrtle Beach Marathon
Brandon Carter
2/11/2009
Race Report: Run for the Roses 5K
Brandon Carter
2/11/2009
Race Report: Run for the Roses 5K
Charlie Rodocker
2/9/2009
Race Report: Krispy Kreme Challenge
Dara Demi
2/9/2009
Race Report: Run for the Roses 5K
Paul Jones
2/9/2009
Race Report: Run for the Roses 5K
Katie Leger
2/9/2009
Race Report: Run for the Roses 5K
Laura Frey
2/7/2009
Race Report: Krispy Kreme Challenge
Geof Levine
2/7/2009
Race Report: Hit and Run 5K
Jennifer Curtin
2/2/2009
Five Key Marathon Workouts
Jim Micheels
1/25/2009
Motivation on runs
Ben Hannas
1/23/2009
Fun 10 mile run
Jim Micheels
1/21/2009
Race Report: Frozen 5K
Ashby Ray
1/18/2009
All up in your earhole...
Dara Demi
1/11/2009
Motivating Video
Jim Micheels
1/10/2009
Another Long Run
Jim Micheels
1/9/2009
Tough Week of Training
Sam Brown
1/9/2009
Thusday Night Run
Jim Micheels